Wellness Dart

As we age, our skin “rusts.” It’s called “oxidative stress.”

Our skin cells are damaged by free radicals from the environment.

But antioxidants neutralize free radicals to stop them from harming our bodies.

The best essential oils for aging skin are rich in antioxidants to fight wrinkles and age spots.

They are also good at moisturizing dehydrated skin.

Today, we’ll talk about essential oils that revive mature skin and slow down the aging process.

We’ll also discuss which oils stimulate collagen production to give you a younger appearance.

For more details about battling wrinkles, see reviews of the best essential oils for skin tightening.

What Can Essential Oils Do for Aging Skin?

Essential oils are concentrated nourishment from plants.

They can reduce inflammation, speed up cell turnover, and boost collagen.

They can also help even out skin tone to minimize discoloration.

Plus, they protect against environmental factors like UV radiation and harsh weather.

Let’s look at the specifics as we review each oil below. [Read more…]

As you may be aware, high blood pressure can lead to serious health problems.

It can damage your heart, arteries, kidneys, and brain (1).

While essential oils can’t replace proper medical care, they may assist you in lowering blood pressure.

Clinical studies have shown that the best essential oils for high blood pressure have a calming effect.

How to Use Essential Oils for Blood Pressure

First, please speak with your doctor about using essential oils if you are already taking blood pressure medication.

Some oils may interfere with the medicine’s effects.

Next, although some people choose to take oils internally, I’m only going to talk about aromatherapy and using oils on the skin.

That’s because most essential oil companies warn against ingesting the oils.

Keep in mind these are potent natural products.

Therefore, please be sure to dilute them with a carrier oil before applying them.

And please limit the amount of time you use them in the diffuser.

Where to Apply Essential Oils to Reduce High Blood Pressure

Put a couple of drops of essential oil in a teaspoon of carrier oil (like fractionated coconut, olive, grape seed, etc.).

Then massage that into the soles of your feet, your wrists, or the back of your neck.

Take deep breaths and enjoy the aroma while you try to relax. [Read more…]

Are you wondering how to treat sunburn naturally?

Then you’re in the right place because I’ll review the best essential oils for sunburn.

I’ll provide recipes that will cool down your skin and relieve redness.

And I’ll discuss how to minimize itching and peeling.

What Happens to Your Skin When You’re Sunburned

Sunlight activates the melanin in your skin. This pigment darkens to protect your skin cells and DNA from damage by ultraviolet radiation.

But people with fair skin usually don’t have enough pigment to defend themselves. Then UVB rays end up burning the epidermis.

Blood flow increases to try to add extra nourishment to the cells. As a result, your skin turns red, feels warm to the touch, and may swell.

And as you might have noticed, a suntan doesn’t develop for a day or two. It takes a while for the melanocytes to do their job.

Meanwhile, the cells damaged by the UV radiation and heat start to die. The ones in the top layer will peel off in the next few days. But the injured ones in deeper layers will need repairs.

If the cells aren’t repaired by enzymes in the body, then you’re likely to have skin cancer later.

Should you end up with blisters, you’ve experienced a second-degree burn. The dermis pumps up plasma liquid to provide a protective layer.

Unfortunately, getting sunburned badly enough to form blisters puts you at high risk for melanoma in the future. (1)

As you can imagine, it’s much better never to experience sunburn.

Moreover, it’s essential to have plenty of antioxidants to help your skin repair itself.

That’s where essential oils are handy. [Read more…]