Wellness Dart

Most bug bites are harmless, but they can be uncomfortable. It can lead to redness, swelling, and constant itching, among other side effects.

From mosquitoes to bed bugs, bug bites can exist in different forms. Most of the time, they will not need medical intervention and will heal quickly.

The instant reaction for most people is to reach over-the-counter ointments to treat bug bites. While it can help, there is another promising solution – the best essential oils for bug bites.

Derived from highly concentrated plant extracts, essential oils can relieve itchiness and inflammation from bug bites.

If you are clueless about the right essential oil to use, keep on reading and learn from some of my recommendations.

Types of Bug Bites

A bug bite is a general term that encompasses several conditions depending on what bit you. Here are some of the most common types:

• Mosquitoes: One of the most common bug bites, it creates raised, itchy, and pink bumps on the skin. Scratching mosquito bites can result in an infection.
• Ticks: A common bug that you will find outdoors, ticks are difficult to notice. They can cause serious health conditions, such as Rocky Mountain spotted fever and Lyme disease.
• Bed Bugs: Less than 1mm in size, bed bugs are reddish-brown and commonly found in beds. It creates red and raised skin bumps.
• Flea: These blood-sucking bugs are commonly found in pets. On average, they are 2.5mm in length, wingless, and reddish brown.
• Bees: As soon as you are bitten by a bee, there will be a sharp sting and it will fade within minutes. It can cause a red skin bump with a white area around.
• Spider: While most spider bites are harmless, some can be venomous. Black widow and brown recluse spiders, for instance, can result in severe pain and will require medical attention as soon as possible.

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More than 235 million people in the world have asthma, the World Health Organization reports (1). It is one of the most chronic diseases, especially among children.

Asthma is not curable, but it is a manageable illness. With the right treatment, people with asthma can live a rewarding life. Without proper interventions, on the other hand, asthma is fatal. Most of these deaths could have been avoided if the patients received proper care and treatment.

While there is no known cure, there are many ways to manage the symptoms and make life easier for those who have asthma. Among others, one of the most promising is the use of the best essential oils for asthma.

Clueless about the best essential oil to use? Read on I will let you know some of the most effective.

What are the Symptoms of Asthma?

You must be familiar with the signs and symptoms of asthma to know when there is already a need for proper intervention.

Breathlessness, wheezing, and coughing are the most common symptoms of asthma. The severity will vary from one individual to another. These symptoms will worsen when a person engages in physical activity or at night. When it gets worse, this is when a person is technically having an asthma attack.

During an asthma attack, you may end up unable to sleep, eat, or speak.

How Do You Treat Asthma?

As noted above, asthma has no known cure. However, this does not mean that you just have to live with it and let the symptoms affect your quality of life. Numerous interventions are possible.

Medications are among the most effective for asthma management. Using preventive and long-term medications can help in the reduction of inflammation in the airways. Some of the best medicines for asthma treatment include inhaled corticosteroids, inhaled long-acting beta-agonists, leukotriene modifiers, theophylline, and intravenous corticosteroids. Allergy medications can also be used.

Nebulizers are also effective. It is a machine with a tube that takes liquid medicine and converts it into a mist that you will inhale. [Read more…]

Arthritis or joint inflammation is a collective term that refers to more than 200 conditions affecting the joints and connective tissues.

According to The Arthritis Foundation, this health problem affects nearly one in four adults (1). The most vulnerable are those who are 65 years old and above. It is also more common in women compared to men.

If you are suffering from arthritis, you will have swollen, tender, and painful joints. More than being uncomfortable, it can also make you unproductive.

For the best solution, try the best essential oils for arthritis, including those that I will be briefly recommending in this guide.

Different Types of Arthritis

Arthritis does not refer to a single health condition. The following are some of the most common types:

• Inflammatory Arthritis: It includes a group of inflammatory conditions, such as rheumatoid arthritis and reactive arthritis. It is caused by an overactive immune system.
• Degenerative Arthritis: This is caused by the degeneration of the cartilage of the joints, which commonly affects feet, spine, and hands.
• Metabolic Arthritis: It happens when the uric acid in the body gets high and deposits in your joints.
• Infectious Arthritis: Also known as septic arthritis, it is caused by a bacteria or virus that enters the joints. Symptoms are similar to inflammatory arthritis but more severe.

What Happens When You Have Arthritis?

Your joints will be the most affected when you have arthritis. You will experience joint pain, stiffness, and tenderness. There will be inflammation. Your movements will be restricted. Your muscles will also be weak. The symptoms can come and go, while some may persist gradually depending on the type of arthritis that you have. [Read more…]