I hate being sick. I bet you do, too.
When my throat hurts, it stops me from enjoying normal activities like eating, talking, and sleeping.
Happily, I found that the best essential oils for sore throats can help me feel better faster.
Today, I’ll discuss the oils that are good for throat pain.
I’ll cover the fastest way to cure a sore throat.
Plus, I’ll share recipes for your diffuser and topical application.
Why use essential oils to soothe a sore throat?
Essential oils decrease inflammation and boost the immune system.
Some oils, like peppermint, reduce pain.
Many have the side effect of boosting mood.
All of these benefits improve your well-being.
How to use essential oils to treat a sore throat?
There are two recommended ways to use essential oils to soothe a sore throat.
One is with aromatherapy, or inhalation.
The second is to apply them topically to the skin once they’ve been diluted with a carrier oil.
Some people may recommend taking the oils internally.
You’re likely to find recipes for homemade cough syrup online.
This is risky.