Wellness Dart

Wellness Tips & Health Advice You Can Trust.

  • Home
  • Meet Willow Beseda
  • Top Essential Oil Diffusers
  • Top Essential Oil Brands

© 2019 Wellness Dart

The 14 Best Essential Oils for Wrinkles 2021 (Plus Recipes)

Last updated on Mar 16, 2021 by Willow Beseda Leave a comment .

Best Essential Oils for Wrinkles

Age is more than just a number!

Sadly, aging also means suffering from wrinkles! Our face will have creases and folds.

Aside from aging, other common causes of wrinkles include sun exposure, smoking, sun exposure, pure nutrition, and stress (1).

Luckily, you don’t just have to live with it!

No treatment will work like magic overnight.

However, you can consider using the best essential oils for wrinkles.

Keep on reading and we’ll let you know some of the essential oils that will work!

Prevention is Better Than Cure

When it comes to wrinkles, prevention is the best approach.

Don’t wait before it’s too late.

Even when you are in your 20s, you should already be proactive in looking for ways to prevent the appearance of wrinkles when you age.

Here are some of the best ways to prevent wrinkles (2):

  • Limit your exposure to sunlight. Don’t go out when the sun is at its peak. If you are outdoors, make sure to use sunscreen to protect your skin from the UV rays.
  • Quit smoking! Aside from being bad for your overall health, it can also restrict blood flow, damage the skin, and cause wrinkles.
  • Avoid drinking alcohol. This can also restrict blood flow and cause dehydration, which will inevitably result in wrinkles.
  • Get enough sleep. This is one of the simplest ways to help the skin cells renew and prevent wrinkles. When sleeping, it is also best to sleep on your back.
  • Have a healthy diet. Salmon is one of the best to eat. It is rich in essential fatty acids that will nourish the skin. Eat a lot of fruits and vegetables as well.

[Read more…]

Filed Under: Aromatherapy

The 10 Best Essential Oils for Migraine 2021 (Plus Recipes) – Part 02

Last updated on Mar 16, 2021 by Willow Beseda Leave a comment .

Essential Oils for Migraines

Have you ever experience a throbbing pain on one side of your head accompanied by vomiting, nausea and extreme sensitivity to light and sound?

If you did, then you are one of the 78% of people that is suffering from migraine.

Migraine is a powerful headache that can last for hours to days. It can be felt up to several times a month and there is no specific cure for migraines except for taking pain relievers or pain killers.

However, long term use of pills can turn to dependence or addiction. Because of this, many people who suffer from migraine turn to traditional medicine or the use of essential oils.

What is Essential Oils and How Can It Cure Migraine?

Essential oils are highly-concentrated liquids extracted from various parts of plants –flowers, stem, bark, roots, rind, resin etc- that are used to treat certain conditions like migraines or headaches.

Essential oils have the capability to support our body’s holistic health.

Compared to prescription headache and migraine medications, essential oils offer relief and benefits without the long list of side effects that you can get from pills.

However, using essential oils for migraines is still dependent on the kind of headache that you have.

Here are some of the best essential oils to help you cure different types of headache or migraine: [Read more…]

Filed Under: Aromatherapy

The 16 Best Essential Oils for Migraines 2021 (Plus Recipes) – Part01

Last updated on Mar 16, 2021 by Willow Beseda Leave a comment .

Essential Oils for Migraines

Do you often experience pain on one side of the head?

Is this recurring pain often accompanied by nausea, vomiting, and sensitivity?

Chances are, you are suffering from migraine.

It is believed that more than 36 million or 12% of Americans are suffering from migraines (1)!

Being a common health problem, you don’t have to be alarmed.

Nonetheless, it is important to search for the most effective solutions.

Many of you will instantly choose migraine medication, especially pain relievers.

For a natural and safer alternative, however, why don’t you try the best essential oils for migraines?

In this quick guide, I will let you know some of the best essential oils and recipes that are worth trying for effective migraine relief.

What is Migraine?

Before I round up some of the best essential oils for migraines, allow me to give you a primer of this health condition.

A migraine is “a moderate or severe headache felt as a throbbing pain on one side of the head (2).

Even after years of study, the exact causes of migraines remain unknown.

However, there are certain triggers, which include hormonal changes, anxiety, depression, neck tension, tiredness, lack of sleep, poor diet, medications, and environmental factors, among others.

Treatment Options Available for Migraine

[Read more…]

Filed Under: Aromatherapy

  • « Previous Page
  • 1
  • …
  • 3
  • 4
  • 5
  • 6
  • 7
  • …
  • 19
  • Next Page »

Essential Oil Recipes

  • Stress Relief
  • Relaxation & Sleep
  • Recipes for Car Diffuser

Recent Posts

  • The 14 Best Essential Oils for Candles 2021 (Plus Recipes)
  • The 12 Best Essential Oils for Burns 2021 (Plus Recipes)
  • The 14 Best Essential Oils for Bug Bites 2021 (Plus Recipes)
  • The 13 Best Essential Oils for Asthma 2021 (Plus Recipes)
  • The 12 Best Essential Oils for Arthritis 2021 (Plus Recipes)

Links

  • About Me
  • Affiliate Disclosure
  • Privacy Policy

Advertiser Disclosure

Wellnessdart.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. As an Amazon Associate we earn from qualifying purchases. Additionally, Wellnessdart.com participates in various other affiliate programs, and we sometimes get a commission through purchases made through our links. Amazon and the Amazon logo are trademarks of Amazon.com, Inc., or its affiliates. We do not specifically market to children under 13.