Wellness Dart

Stinky armpits and smelly feet are uncomfortable and embarrassing.

The everyday solution is to use a commercial product to control odor.

But what if you want to steer clear of chemicals?

Then you need the best essential oils for deodorant.

How do you use essential oils for deodorant?

You have options when it comes to using essential oils to reduce odor.

It’s the kind of flexibility you might not have when shopping for deodorant at the store.

The stink comes from bacteria on your skin (1).

Therefore, you need oils that are naturally antibacterial.

The good news is that there are several essential oils that are effective against bacteria (2, 3).

The wide variety means that you can customize how your deodorant smells according to your preference.

Then, you can blend them with other oils that are good for the skin.

Later in the article, I’ll provide a recipe for making DIY deodorant with essential oils.

If you want to keep it simple, you can simply choose one oil, dilute it with a carrier oil, and massage it into your underarms or your feet.

Of course, you have to understand that the essential oils won’t stop you from sweating. And you’ll probably have to renew them throughout the day (4).

[Read more…]

Are you curious about the best essential oils for kids?

Maybe you’re wondering how to treat sniffles and tummy aches naturally.

Essential oils are good for helping restless children settle down at night, too.

Today, I’ll review the kid-safe essential oils list.

I’ll also discuss which essential oils are not safe for babies, toddlers, or children.

And I’ll tell you how to use essential oils safely for kids.

Let’s get the bad news out of the way first.

Don’t use these essential oils on kids

Essential oils are potent. They are the refined, concentrated parts of plants.

Therefore, they are too strong to use for children without diluting them first (1).

But there are a few oils you shouldn’t use on little kids at all.

Sadly, peppermint is one of them.

Don’t use peppermint around infants or children under the age of six.

Moreover, keep wintergreen and camphor far away from your little ones. They are poisonous if ingested.

Next, there’s eucalyptus. It’s a staple for relieving congestion. But don’t use it on kids under the age of ten.

What’s more, rosemary is also not safe for children under the age of ten. That’s also true for the “hot” oils like clove, cinnamon, and oregano.

Even if you’ve tested these oils on yourself and have not experienced any adverse effects, you’re an adult. Your immune system and your skin are tougher than your child’s.

I’m sure you want the best for your children and would never harm them on purpose.

How to use essential oils on children

The safest way to use essential oils for children is to diffuse them.

Make sure there’s adequate ventilation in the room.

[Read more…]

I hate being sick. I bet you do, too.

When my throat hurts, it stops me from enjoying normal activities like eating, talking, and sleeping.

Happily, I found that the best essential oils for sore throats can help me feel better faster.

Today, I’ll discuss the oils that are good for throat pain.

I’ll cover the fastest way to cure a sore throat.

Plus, I’ll share recipes for your diffuser and topical application.

Why use essential oils to soothe a sore throat?

Essential oils decrease inflammation and boost the immune system.

Some oils, like peppermint, reduce pain.

Many have the side effect of boosting mood.

All of these benefits improve your well-being.

How to use essential oils to treat a sore throat?

There are two recommended ways to use essential oils to soothe a sore throat.

One is with aromatherapy, or inhalation.

The second is to apply them topically to the skin once they’ve been diluted with a carrier oil.

Some people may recommend taking the oils internally.

You’re likely to find recipes for homemade cough syrup online.

This is risky.

[Read more…]