Wellness Dart

Essential oils have a wide range of applications, and one of the most important is for healing scars.

Limited studies show that essential oils have a positive impact on scars (1). Despite this, there are many with wound-healing properties.

There’s no harm in trying, especially as many people have already reported a high level of effectiveness.

With plant-derived extracts, essential oils can help fade scars and improve wound healing.

Looking for the best essential oils of scars?

I can help you out! Keep on reading and learn more about the top products that are worth considering.

Why You Should Use Essential Oils for Scars

A lot of essential oils are high in antioxidants and antibacterial properties, which will clean, heal, and revive the skin against scars.

They are also popular for their cicatrisant properties. It means that they can aid in the regeneration of the skin at the cellular level. As a new group of cells grows, they replace those that are damaged, which is exactly how it works to fade scars.

Because essential oils are nutrient-dense, they can stimulate the production of collagen. It will also penetrate the dermis, which will aid in the faster healing of scars.

How to Use Essential Oils for Scars

The best way to use essential oil for scars is a topical application. You will need to apply it directly to the affected area. Essential oil diffusers won’t work for scars!

Before applying the essential oil, however, make sure that you dilute it first. Use a carrier oil, such as coconut oil, avocado oil, almond oil, and sesame oil.

For the best results, use 15 drops of essential oil for every one ounce of your choice of carrier oil.

Once the oil has been diluted, apply it to a small area of the skin. If the skin gets red, swollen, or if it shows any other adverse effects, stop its use immediately. [Read more…]

Looking for the best way to destress and unwind?

Use the best essential oils for relaxation and experience how it can help you!

Essential oils rely on the power of scent. It has the power to evoke memories and emotions. Smell can also calm the nervous system, making it effective when it comes to relaxation.

From something as simple as a traffic jam to an issue as serious as work problems, there are many instances when you need to relax, and essential oils can help.

Keep on reading an I will let you know the best essential oils to try for ultimate relaxation.

How Essential Oil Can Help

Essential oils activate the smell receptors in your brain (1). After this, it will send message through the nervous system to the brain.

Once you smell an essential oil, it will activate the limbic system of the brain, among other areas.

Essential oils will also impact your hypothalamus. The latter will create serotonin, which is a feel-good chemical. This is when you will experience relaxation.

There are also claims that application of essential oils on your skin can elicit a positive response from your body, which will also make you feel relaxed. [Read more…]

Age is more than just a number!

Sadly, aging also means suffering from wrinkles! Our face will have creases and folds.

Aside from aging, other common causes of wrinkles include sun exposure, smoking, sun exposure, pure nutrition, and stress (1).

Luckily, you don’t just have to live with it!

No treatment will work like magic overnight.

However, you can consider using the best essential oils for wrinkles.

Keep on reading and we’ll let you know some of the essential oils that will work!

Prevention is Better Than Cure

When it comes to wrinkles, prevention is the best approach.

Don’t wait before it’s too late.

Even when you are in your 20s, you should already be proactive in looking for ways to prevent the appearance of wrinkles when you age.

Here are some of the best ways to prevent wrinkles (2):

• Limit your exposure to sunlight. Don’t go out when the sun is at its peak. If you are outdoors, make sure to use sunscreen to protect your skin from the UV rays.
• Quit smoking! Aside from being bad for your overall health, it can also restrict blood flow, damage the skin, and cause wrinkles.
• Avoid drinking alcohol. This can also restrict blood flow and cause dehydration, which will inevitably result in wrinkles.
• Get enough sleep. This is one of the simplest ways to help the skin cells renew and prevent wrinkles. When sleeping, it is also best to sleep on your back.
• Have a healthy diet. Salmon is one of the best to eat. It is rich in essential fatty acids that will nourish the skin. Eat a lot of fruits and vegetables as well.

[Read more…]