Wellness Dart

How do you give massages with essential oils?

Which are the best essential oils for massage?

I’ll answer these questions and more here today.

You’ll discover recipes for massaging sore muscles and relieving stress.

Let’s begin with the benefits of essential oil massage.

Essential Oil Massage Benefits

As you already know, a massage feels great. It relieves pain and increases mobility in stiff joints and muscles.

Combined with aromatherapy, a massage uplifts your mind and spirit.

When applied to the skin, essential oils boost blood circulation and promote healing.

To illustrate, sweet orange oil is one of the best essential oils for stress and anxiety. The next time you’re stressed out, ask someone to rub your shoulders with two drops of sweet orange oil per teaspoon of sweet almond oil.

Breathe in deeply and enjoy. You’ll feel much better soon. [Read more…]

Which essential oils are best for stopping hair loss and encouraging regrowth?

What oil is best to make hair thick and shiny?

These are some of the questions that motivated me to write about the best essential oils for hair growth.

If you’re interested in knowing which essential oils stimulate hair growth and stop hair loss, I hope I hope you find what you need today.

How to Use Essential Oils for Your Hair

Essential oils are very concentrated and potent. Be sure to dilute them by adding them to your shampoo or conditioner or a carrier oil like jojoba or argan.

For example, here’s a recipe for a simple conditioning mask to halt hair loss. [Read more…]

People often ask about the best essential oils for acne.

They want to know which essential oils get rid of pimples.

They’re also concerned about clearing up blackheads and healing acne scars.

Many are looking for a gentle solution that won’t dry out their skin.

Others prefer to use natural products.

But no matter what brought you here today, I hope you find what you’re seeking.

I’ll review the top essential oils that clear up acne. Then I’ll include recipes to zap zits and fade acne scars.

Let’s begin with an explanation of why essential oils are good for treating acne.

Causes of and Cures for Acne

Pimples appear because pores get clogged with oil, skin debris, and bacteria.

Some kinds of acne are linked to hormonal changes. Others may result from certain kinds of food or stress.

In other words, there’s not one single cause, and there’s not a sole solution. But that’s not a problem for essential oils.

Many essential oils are anti-microbial – they kill bacteria and fungi.

Several are anti-inflammatory to reduce swelling and redness.

A number of oils also stimulate the natural healing process in the skin.

Today, I’ll go over the best essential oils for clearing up acne. I’ll also discuss carrier oils for diluting them.

FYI: I chose to list the oils in alphabetical order, not according to efficacy. [Read more…]