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The 18 Best Essential Oil Starter Kits 2020 (Plus a Brief Guide for Essential Oil Newbies)

Last updated on May 8, 2019 by Willow Beseda Leave a comment .

Best Essential Oil Starter Kits

Everyone’s talking about it, your friends are doing it, and now it’s your turn.

Get one of these top essential oil starter kits today so that you can satisfy your curiosity.

For a small investment, you can gain hours of enjoyment and health benefits. And you don’t need to commit yourself to any one company or brand.

[Read more…]

Filed Under: Aromatherapy

The 18 Best Car Diffusers 2020: Stay More Alert and Relaxed on the Road

Last updated on Oct 17, 2019 by Willow Beseda Leave a comment .

Car Essential Oil Diffusers

Is your daily commute stressful? What if you could reduce your stress with aromatherapy on the go?

All you need is one of the best car essential oil diffusers.

Studies show that certain aromas can help us feel relaxed (1). Others can give us a mental boost for better focus (2).

Being calm and alert in rush hour traffic sounds like a winning combination to me!

That’s why I rounded up the top portable essential oil diffusers and reviewed them.

Top Car Essential Oil Diffusers

Take a look below to find one that meets your needs.

[Read more…]

Filed Under: Aromatherapy

The 13 Best Essential Oils for Stress and Anxiety (with the Top Stress Relief Recipes)

Last updated on May 6, 2019 by Willow Beseda Leave a comment .

Best Essential Oils for Stress and Anxiety

Do essential oils really work for anxiety? Yes, they do.

Several clinical studies show that aromatherapy with essential oils lowers stress and anxiety.

Here’s one fun test they did: Half the patients waiting in a dentist office were treated to either lavender or orange aromas. The other half were exposed to music only or nothing at all.

The patients who had the aromatherapy were calmer and in a better mood than either of the other groups (1).

As a result, I’ve already spoken to my dentist about diffusing essential oils in her office!

Stress-relieving Essential Oils

Lavender is one of the best-studied essential oils for stress and anxiety. But there’s scientific evidence that other fragrances relieve stress, too. [Read more…]

Filed Under: Aromatherapy

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