What essential oil gets rid of stretch marks?
Can stretch marks be removed naturally?
These are good questions as pretty much everyone would like to have smooth, even-toned skin.
Moreover, I bet you’d prefer to use the best essential oils for stretch marks.
These oils benefit your overall well-being.
- What Are Stretch Marks?
- Which Essential Oils Are Best for Stretch Marks?
- The Top Essential Oils to Reduce Stretch Marks
- Geranium Essential Oil, 100% Pure Undiluted by Red Silk Essentials
- Edens Garden Neroli Essential Oil
- Helichrysum 100% Pure, Undiluted Essential Oil Therapeutic Grade by Fabulous Frannie
- Edens Garden Helichrysum Italicum Essential Oil
- Plant Therapy Frankincense Serrata Organic Essential Oil
- Aura Cacia Discover Essential Oil Lavender
- Poppy Austin 100% Pure Jasmine Oil
- Plant Therapy Bulgarian Rose Otto Organic Diluted Essential Oil
- Recipe to Remove Stretch Marks
- The Best Carrier Oils for Treating Stretch Marks
- What about Gotu Kola?
- Other Treatments for Stretch Marks That May Work Well for You
- Massage Cream for Stretch Marks
What Are Stretch Marks?
Stretch marks are scars. They are evidence of damage to the connective tissue.
Stretch marks happen when a person gains or loses extra weight quickly like during pregnancy.
But can essential oils repair the damage to the skin?
My answer is yes, but they are not an instant solution. They take time to work.
Which Essential Oils Are Best for Stretch Marks?
For example, those who apply Centella asiatica (also known as gotu kola) lower their risk of getting stretch marks (1).
Also, people who have used pomegranate and almond oils to treat stretch marks have had success (2).
Although there haven’t been many studies done on treating striae with essential oils, there are some clues to help you choose the right treatment.
The best essential oils for skin tightening are a good place to start.
I will also include carrier oils that are beneficial for reducing scars.
The Top Essential Oils to Reduce Stretch Marks
Geranium Essential Oil, 100% Pure Undiluted by Red Silk Essentials
Geranium essential oil can make your skin radiant.
It’s one of the best essential oils for pregnancy as well as overall skincare.
Geranium reduces wrinkles by firming the skin. It helps clear up pimples and eczema.
Furthermore, geranium promotes fast healing to fade acne scars and stretch marks.
Red Silk Essentials uses steam-distilled leaves of the Pelargonium x Asperum plant from Egypt to make this oil. It comes in an amber glass bottle with a built-in dropper.
The company has achieved various certifications like GMP (Good Manufacturing Practices) and ISO 9001. They offer a 100% money-back guarantee on this product.
Edens Garden Neroli Essential Oil
Neroli comes from the bitter orange tree. It’s ideal if you have sensitive skin.
As it’s rich in antioxidants, it encourages regeneration to diminish scars.
Edens Garden has been in business for a decade. It’s owned by women who operate it as a family. They have certified aromatherapists on staff to answer questions about essential oils.
Helichrysum 100% Pure, Undiluted Essential Oil Therapeutic Grade by Fabulous Frannie
Helichrysum is anti-inflammatory and stimulates collagen production. These properties help it diminish all types of scars, including stretch marks.
Fabulous Frannie uses Helichrysum bractiferum x asteracae for this particular oil. It’s packaged in amber glass with a Euro dropper cap.
Edens Garden Helichrysum Italicum Essential Oil
If you’re particular about the type of helichrysum you use, then I salute your knowledge. It happens that some believe that the italicum variety is more effective for skin care. That’s because it has a higher amount of neryl acetate.
In either case, helichrysum oil has a potent aroma that can help you relax whether you’re applying it to stretch marks or sore muscles.
Plant Therapy Frankincense Serrata Organic Essential Oil
No essential oil collection would be complete without frankincense. The serrata variety is prized for its skin healing ability.
Not only does it make wrinkles less noticeable, but it also reduces inflammation.
The woody, earthy fragrance can help put your mind at ease.
Plant Therapy runs extensive tests on their essential oils to ensure purity and quality. Contact one of their certified aromatherapists if you have questions about specific products.
Aura Cacia Discover Essential Oil Lavender
Lavender essential oil is proven to heal wounds faster and increase collagen production. That’s what makes it one of the top essential oils for stretch marks.
The same oil is helpful for treating acne or bug bites and getting better sleep at night. It’s all-around useful, and I recommend that everyone have it on hand.
Poppy Austin 100% Pure Jasmine Oil
Jasmine oil is valued as an ingredient in perfumes. Plus, jasmine is an excellent moisturizer that makes the skin more elastic.
The more elastic your skin is, the fewer stretch marks you’ll have.
Poppy Austin sources hand-picked flowers from Chile, cold-presses them, and bottles the oil in America. They sell it with a 30-day money-back guarantee.
Plant Therapy Bulgarian Rose Otto Organic Diluted Essential Oil
Rose oil smells fantastic, and that makes it popular as a perfume. But when used on the skin, rose turns back the hands of time.
It lessens inflammation and erases fine lines.
Blend rose with other essential oils for a maximum power treatment against stretch marks.
Recipe to Remove Stretch Marks
In a base of a ¼ cup of pomegranate or rosehip seed oil, add these ingredients:
- 8 drops rose essential oil
- 8 drops frankincense essential oil
- 6 drops lavender essential oil
- 2 drops jasmine essential oil
Blend well, then massage the mixture into the stretch marks for at least 5 minutes twice a day. Use circular motions and firm pressure.
The Best Carrier Oils for Treating Stretch Marks
Choose a carrier oil with powerful skin-regenerating ability to boost the activity of essential oils.
Aria Starr Rosehip Seed Oil
Instead of the petals, rosehip oil comes from the seeds of roses.
Rosehip seed oil is packed with fatty acids and Vitamin C that repair the skin naturally. Regular use of rosehip seed oil is proven to stimulate collagen production. It can prevent and treat stretch marks.
Specifically, it’s rich in linoleic and a-linolenic acids, oleic acid, and antioxidants like carotenoids and tocopherols. It also has phenolic acids like vanillin and p-coumaric.
On the downside, it doesn’t have a rosy fragrance. Instead, the faint aroma may remind you of tea or hay.
Moroccan Argan Oil, USDA-Certified Organic by Kate Blanc
Argan oil comes from nuts of the Moroccan tree called Argania spinosa. It’s packed with fatty acids and antioxidants that regenerate the skin and hair.
A study published in 2015 found that postmenopausal women using argan oil had more elastic skin (3).
This company uses cold-pressed virgin argan oil. They offer a 100% money-back guarantee.
Now Solutions, Organic Jojoba Oil
Jojoba oil appears in a wide number of moisturizers and cosmetics. It’s similar to the skin’s own oil even though it comes from a plant, Simmondsia chinensis.
Jojoba is recommended for treating acne, dermatitis, and premature aging. It softens skin and hair alike.
NOW Solutions, Organic Sweet Almond Oil
There are 2 types of almond oil: sweet and bitter.
Sweet almond oil is often used for massages. It has practically no odor , and it absorbs quickly.
One study regarding stretch marks in women who had never given birth to a child found that sweet almond oil successfully reduced the appearance of stretch marks (4).
Meanwhile, bitter almond oil is more difficult to find. That may be because bitter almond is toxic with effects similar to cyanide poisoning. No one is sure how much of the toxins are absorbed by the skin.
Majestic Pure Fractionated Coconut Oil
If you’re not new to essential oils, you’ve heard all about fractionated coconut oil. It’s one of the most commonly recommended carrier oils because it’s odorless and colorless and won’t stain clothing. That makes it perfect for diluting essential oils to make them safe for the skin.
But is it useful for treating stretch marks?
In general, coconut oil is full of fatty oils that strengthen the skin. It promotes wound healing and faster collagen production. It even protects a little from UV radiation.
ArtNaturals USDA Organic Avocado Oil
Avocado oil comes from the pulp of the fruit, so it’s overflowing with vitamins, minerals, and fatty acids. It’s perfect for treating dry, damaged skin as it boosts skin repair.
Animal tests found that avocado oil increases collagen synthesis. That’s just what you need when you’re trying to get rid of stretch marks and cellulite.
Pomegranate Seed Oil by Leven Rose
Pomegranate oil comes from the seeds of the fruit. It has a high amount of fatty acids and antioxidants. As a result, it’s potent against fine lines, wrinkles, and stretch marks.
Interestingly, pomegranate seed oil may also prevent skin cancer, at least in mice (5).
What about Gotu Kola?
Gotu kola, also known as Centella asiatica, is highly recommended for treating stretch marks. It’s a traditional Chinese and Ayurvedic remedy for skin care.
A study done in the 1990s on pregnant women showed that those who used a topical cream with this ingredient were much less likely to develop stretch marks than those who used a placebo (6).
But is there an essential oil of Gotu kola?
Unfortunately, I couldn’t find one that I could recommend at this time.
In its place, check out the next product below.
Belli Elasticity Belly Oil
Belly Oil is a blend of lavender, sweet almond oil, grape seed oil, Vitamin E, cocoa butter, sunflower seed oil, and Gotu kola extract.
If you are anxious to get the benefits of Centella asiatica, this is the way to try it.
This highly recommended product is safe for pregnant and nursing women. That’s great news as stretch marks are a common problem during pregnancy and afterward.
Massage the oil into your skin morning and night to prevent and diminish stretch marks.
The formula is free of preservatives, parabens, and artificial fragrances. It has minimal scent from the natural ingredients so that it won’t trigger nausea.
Other Treatments for Stretch Marks That May Work Well for You
The jury may be out on these other treatments for stretch marks, but some women swear by them.
Raw USDA Organic Cocoa Butter Wafers from Peru By Wild Foods
Cocoa butter is a home remedy for stretch marks. It also works well as a carrier for essential oils.
Wild Foods gets ingredients from small farmers in the Peruvian countryside. They package it in small wafers to make it easy to measure for homemade products.
Unrefined Ivory Shea Butter – Raw, 100% Pure, from West Africa
Shea butter comes from the nuts of the tree of the same name. It makes a lovely carrier for essential oils even though it has a slightly nutty aroma.
It’s very good at moisturizing sensitive skin and may help prevent stretch marks. Shea butter is rich in Vitamin A that promotes wound healing, too.
This unrefined shea butter comes from Ghana. It’s packaged in the USA in a resealable pouch.
Massage Cream for Stretch Marks
In a quarter cup of either cocoa butter or shea butter (or an eighth cup of both), add:
- 12 drops lavender
- 8 drops helichrysum
- 4 drops rose
- 4 drops geranium
Mix well, then massage into areas affected by stretch marks. Repeat morning and night.
Now Solutions, Organic Grapeseed Oil
Grapeseed oil comes from, you guessed it, grape seeds. It contains a valuable anti-aging ingredient, resveratrol.
When tested on animals, it helped wounds close more quickly. But there’s not a lot of evidence yet on how well grapeseed oil works on stretch marks.
Plant Therapy Rosemary 1,8-Cineole Organic Essential Oil
Rosemary essential oil is potent. Don’t use it while you’re pregnant or nursing.
It’s full of antioxidants that prevent free radicals from destroying the skin’s elasticity. That’s why it may work well on stretch marks.
The rosemary oil sold by Plant Therapy is especially potent against muscle and joint pain as well as hair loss.
doTERRA Ylang Ylang Essential Oil
Ylang Ylang is useful for a number of reasons. Not only is it a popular ingredient in perfumes, but it also may promote skin renewal.
It acts as an antioxidant to defend against premature aging. It also helps the skin rebuild essential proteins. That could lead to reducing stretch marks.
To wrap up, I want you to know that you’re beautiful just the way you are.
Yes, you’re right, I can’t see those stretch marks that are causing you grief. But I don’t need to see them to know that you are much more than your skin.
Tell me why stretch marks can’t be a symbol that shows how far you’ve come; the struggles you’ve faced, and the victories along the way.
If you still want those scars to go away, then I hope you found exactly what you need today.
Let me know what worked on your stretch marks by leaving a comment below.
1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5440454/ by B. Farahnik, published December 6, 2016 in the International Journal of Women’s Dermatology, accessed July 9, 2019
2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/ by Tzu-Kai Lin, published December 27, 2017 in the International Journal of Molecular Science, accessed July 9, 2019
3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4321565/ by Kenza Qiraouni Boucetta, published June 30, 2015, accessed July 9, 2019
4. https://www.ncbi.nlm.nih.gov/pubmed/28521546 by M. Hajhashemi, published July 2018 in the Journal of Maternal – Fetal Neonatal Medicine, accessed July 9, 2019
5. https://www.ncbi.nlm.nih.gov/pubmed/14585180 by JJ Hora, published in the Journal of Medicinal Food, Fall 2003, accessed July 9, 2019
6. https://www.ncbi.nlm.nih.gov/pubmed/?term=Prophylaxis+of+Striae+gravidarum+with+a+topical+formulation.+A+double+blind+trial, by J. Mallol, published in the International Journal of Cosmetic Science, February 1991, accessed July 9, 2019