How do you give massages with essential oils?
Which are the best essential oils for massage?
I’ll answer these questions and more here today.
You’ll discover recipes for massaging sore muscles and relieving stress.
Let’s begin with the benefits of essential oil massage.
Essential Oil Massage Benefits
As you already know, a massage feels great. It relieves pain and increases mobility in stiff joints and muscles.
Combined with aromatherapy, a massage uplifts your mind and spirit.
When applied to the skin, essential oils boost blood circulation and promote healing.
To illustrate, sweet orange oil is one of the best essential oils for stress and anxiety. The next time you’re stressed out, ask someone to rub your shoulders with two drops of sweet orange oil per teaspoon of sweet almond oil.
Breathe in deeply and enjoy. You’ll feel much better soon. [Read more…]